???? ????????????? ?????????? ????? ?????. ???????, ????, ????????, ?????? ???? ??? ??????? ???????? ?????? ?????? ?????????. ?????? ?????????? ???? ??? ??? ?????? ???????? ????? ??????????????? ??????? ???????. The Eye Foundation-?? ???? ????????? ??? ??????? ?????????????? ????? ????????? ????????? ??????? ?????????????.
??? ??????? ?????? ?????? ???? ????. ????? ?????? ????????? ???????????????? ??? ???????? ??? ???????????????? ?????????????. ???? ???????????? ??????????, ?????????, ??????? ??????? ??????? ???? ??? ??? ?????? ???????? ????? ???????? ??????????.
??? ??????????? ?????????? ?????
???? ??????????????????? ???????????? ?????? ????????? ??? ??????? ??????????:
- ???????? ????? ??????? (eye itching) ????????? ??????????, ?????? ?????? ???? ???????
- ?????? ???????? (redness)
- ???????? ???? ??????
- ??? ?????? ??????? ??????
- ???????? ???????? ?????? ???
- ??? ????????? ?????????? (light sensitivity)
- ???????? ?????? ???????? ?????? ????????
???? ?????????? ?????????? ???????, ?????? ???????????????? ????????? ????????????. ???????? ?????????? ???????? ???? ??? ??? ?????? ???????? ??????????????.
???? ????????? ??? ??????? ????????????? ?????????
1. ???? ??????? ????????
???? ????????? ???????? ???? ??????? ???????? ???? ??????? ?????????. ??? ??????? ????????? ???? ????????? ??????? ???????? ????????????????? ????? ???????.
2. ????? ???????
???? ??????? ???????? ???? ??????? ??????? ???????????. ??? ?????? ??????????, ??????? ????????????? ???? ????????? ???????????? ?????? ???? ??? ??? ?????? ???????? ????????????.
3. ?????? ????
???? ????, ?????? ????, ?????????? ?????????????? ??? ???????? ???????? ??????? ?????????. ?????? ???? ???????????? ??????? ????????? ??????.
4. ??????????? ?????? (Air Conditioning)
AC ???????? ???????? ??????? ?????????. ??? ?????? ????????, ??????? ?????????? ???????????.
5. ??????? ???????? (Dehydration)
?????? ????? ???? ???? ???????? ???? ?????????, ??????? ??????? ??????? ???????? ??? ????????? ????????????.
??? ????????? ???????? ??????? (Prevention Tips)
- UV-protective sunglasses ?????????? ?????? ???????????? ????????
- ?????????????? ????????? ???????? ?????? ?????? ??????????
- ???? ??????? ????????? ????? ????? ???????? ????????????
- ??????? 8–10 ?????? ??????? ???????????
- Allergen peak hours (???? 5–10 ???) ????????? ?????? ??????? ???????????
- AC ??????? humidifier ??????????????
- ?????? ?????? ??????? ?????? ????????? ????????????
- Contact lens ??????? ???????? lens solution ??????? ??????????????
???? ?????????? ???? ??? ??? ?????? ?????????? ?????? ?????????? ????????.
???????? ???????????? (Treatment Options)
Antihistamine Eye Drops
???????????? ??????????????????? antihistamine drops ??????? ?????????? ??????? ??????????. OTC drops ????????????????? ?????? ??? ?????????? ?????????? ???????.
Lubricating Eye Drops (??????? ???????)
Preservative-free artificial tears ?????? ????? ??????????? ??????. ??? ??????????? ???????? ???????? ??????????.
Cold Compress
???????? ???????? ??? ice cubes ?????? ????? ???????? ???? 5–10 ?????????? ?????????. ??????? ??????? ??????? ????????.
Steroid Eye Drops
???????? ??????? ????????? ?????????? steroid drops ????????????????. ??? ????? ?????? ??????????????????.
Mast Cell Stabilizers
????????? ??? ??????? ???????????????? ???? ??? drops ?????????? ???????????????. ??? ???????? ??????? ???????????? ?????????.
???? ????? ??????? ????????? ???? ??? ??? ?????? ???????????? ??????? ????? ???????????.
???? ????????? ??? ??????? ????????????? ?????? ????????????, ??????????????????? ?????????. ?????? ????????? ???? ??? ??? ?????? ???????? ????????????????? ??? ????????? ?????????. ?? ? ????????????? ?????? ??? ???????????????? ??????? ????? ?????????? ????????????? ?????? ??????????????.
?? ? ????????????? ????? ????????????????? ????????
???? ????????? ?????? ?????? ????????? ?????? ??????????? ??? ?????.
???????? ???????????? ?????????
??1. ??? ??????????? ??? ???????? ??????
?????. ??? ??????? ?????? ???? ????????? ??????????? ????????? ??? ??????? ????. ??? ?????? (conjunctivitis) ?????????? ?????? ??????? ????????. ?????????? ???????????????, ???????? ?????????? ?????????. ?????????? ??????? ?????? ??????? ????????.
??2. ???????????????? ??? ??????? ??????
???, ???????????????? ??? ??????? ??? ?????????. ????????? ???? ????????? ?????? ?????????? ?????????????? ???? ??????? ???????? ????????? ????????. ??????? ??? ?????????? ????????????.
??3. Antihistamine tablets ??? ??????????? ???????
??????? ??????, ????? ?????????? ???????? drops ??????? ?????? ??????. Tablets ???? ???????? ??????????, ????? eye drops ??????????? ?????????? ??????????. ???????????? ??????????? ?????? ??????????.
Tamil Nadu
Karnataka
Kerala