??????????? ????????????? ???????????? ??????? ??????, ??? ????????, ????????????, ?????? ???????? ????? ??????????? ?????? ??????????. ??? ????????? ???????? ????????? ???? ??????????, ????, ???-????????? ????????? ???? ?????? ??????? ???????? ??????. ?????? ???? ??????? ???????????? ??? ?????????? ???????? extra ?????? ?????? ????????? ??????? ???????.
?????????????? ??? ??? ????? ???????
- ?????? ??????????? ??? ????????
- ??????? ???????? ???? ????? ???????? ????????
- Allergen ??????? itching
- ??????? ?????? ???????
- Continuous cold & cough ? Eye infection spread
??????? ??? ???????????
- Redness
- Burning sensation
- Excess tearing
- Mild swelling
- Sticky discharge
- Morning eye stickiness
??? ????? ???? “?????? ????” ????? ????????? ??????????? ????????? ??????? ????????? ???????.
??? ??? ??? ?????????? — ?????????? ???????????? ??????????
1. ??? ??????? ??????? ?????????
- ????, ???? ??? ????
- ????????????? ???????
- Clean cotton only
2. ??? ???????? ?????????
- Artificial tear drops (doctor recommend only)
- Room humidity maintain ?????????
3. ??? / Allergies ?????????
- ????? ?????? ??????? ???????????
- Soft tissue keep handy
4. ????????? ?????? ?????????
- Outdoor time?? ????? sunglass
- Wind protection
5. Screen time ?????????????????
- Mobile / TV usage ???????????
- 20-20-20 rule:
20 ??????? screen ?????????? 20 seconds break
6. Warm Compress
- ??? ?????? home care
- ???? & ???? 5 minutes
???????????? ?????? ?????? ????
- ??????? ???? ?????????
- Cold wind avoid ?????????
- Dusty areas avoid
??????? ?????????? ?????
???? ?????????? ????????? ???? eye checkup:
- Redness not reducing
- Greenish discharge
- Continuous tearing
- Swelling
- Child keeps rubbing eyes
??? ????????? Eye Infection avoid ?????
- Hand wash compulsory
- Separate towel for child
- Avoid touching face
- Keep nails trimmed
Immunity ??? ?????? ?????????
- Vitamin A foods (carrot, spinach, pumpkin)
- Required hydrati
- Warm water
??? ????????? ???????????? ??? ?????????? ??? ????????????. ????? infection-?? ??????????? ???????? ????? ????????????? ???????? ??????. Early care ????????? ???? eye problem-???? ???????? ?????????.
??????????? ???? eye symptom ??????????? ?? ? ????????????? ????????????? ???????? ???????????.
????? itself ????????? ?????? ??????????? ??? ???????????? ???????????? ???????????.
Tamil Nadu
Karnataka
Kerala